What to Look for in Running Glasses

You've been training for months and your next big race is just around the corner. With the finish line in sight, now is the time to consider adding running glasses to your gear. They'll help improve your performance by blocking glare and providing protection from the elements. We've researched the top brands and models on the market to bring you the definitive list of the five best running glasses of 2024. From Oakley's innovative lens technology to Nike's ultra-lightweight frames, we'll cover all the specs and features to consider so you can find your perfect pair. Whether you're a marathoner or a casual jogger, these glasses will take your runs to the next level. Keep reading as we reveal the top five and help you cross that finish line in style.


Our Top 5 Picks for Running Glasses in 2024

Lens Quality

The most important factor when choosing running glasses is lens quality. Look for lenses that offer 100% UV protection to shield your eyes from the sun's harmful rays. Polarized lenses reduce glare and improve visibility, ideal for running outside. Impact-resistant lenses provide protection and durability. Popular lens materials for running glasses include polycarbonate, Trivex, and polyurethane.

Frame Design

The frame design significantly impacts comfort and function. Wraparound frames provide the widest field of view but may feel bulky for some runners. Frames with rubber nose pads and temple tips prevent slipping while adjustable nose bridges allow you to customize the fit. Consider a frame with minimal lower rim to avoid blocking your view of the ground. For the most versatile option, choose a frame that can accommodate different lens shapes and tints for varying light conditions.

Fit and Comfort

Properly fitted running glasses should feel almost unnoticeable when running. Ill-fitting glasses will bounce, slip and irritate, distracting you from your workout. Look for frames designed specifically for sports and anatomic shapes that naturally contour to your face. Adjustable components allow you to tailor the fit and non-slip nose pads and temple tips keep your glasses securely and comfortably in place.

With the variety of running glasses available today, you can find an option tailored to your needs and budget. By considering lens quality, frame design and fit, you'll choose glasses that provide protection, maximize performance and become your trusted running companion.

Oakley Running Glasses - Style Meets Performance

Oakley Flak 2.0 XL

For over 30 years, Oakley has been an industry leader in performance eyewear. The Flak 2.0 XL model provides an open-frame design ideal for running, with lenses that filter out 100% of UVA, UVB, UVC and harmful blue light. The durable yet lightweight O Matter frames offer all-day comfort and grip. With interchangeable lens options for varying light conditions, the Flak 2.0 XL is a top choice for performance and protection.

Nike Running Glasses - Just Do It in Style

Nike Vaporwing Elite

Nike’s Vaporwing Elite glasses are engineered for speed and feature a frameless design for an unobstructed field of view. The vented Plutonite lenses filter out 100% of UV rays and adapt to changing light conditions. Rubber pads at the nose and temples prevent slipping, while the lightweight TR90 frame provides durability and all-day comfort. For runners who want advanced performance and a stylish, streamlined look, the Vaporwing Elite delivers.

Adidas Running Glasses - Athletic Meets Fashionable

Adidas Zonyk Aero Pro

Adidas is a leader in innovative sports gear, and the Zonyk Aero Pro running glasses are no exception. The flexible TR90 frames provide grip and all-day comfort, while the vented Plutonite lenses offer 100% UV protection and enhanced peripheral vision. The Quick-Release Hinge makes lens changing fast and easy. With a sporty wrap-around design and multiple frame and lens color options, the Zonyk Aero Pro glasses have both function and style covered for performance runners.

Under Armour Running Glasses - Built for Speed

Under Armour Igniter 2.0

Under Armour’s Igniter 2.0 running glasses feature durable ArmourSight lenses engineered to provide maximum impact resistance and clarity, filtering out 100% of UVA, UVB and UVC rays. The co-molded rubber nose pads and temple tips keep the frames securely in place during intense activity. With a streamlined, rimless design for maximum visibility and comfort, the Igniter 2.0 is a high-performance, affordable option from this innovative brand.

Tifosi Running Glasses - Optics Designed for Runners

Tifosi Swick

For performance at an affordable price, the Tifosi Swick running glasses deliver. The Swick features vented, shatterproof polycarbonate lenses that filter out 100% of UV rays. The durable Grilamid TR90 frames are nearly indestructible, with hydrophilic rubber nose and ear pads to prevent slipping. Interchangeable lenses allow you to adapt to changing light conditions. The Swick provides solid performance and protection at a price that won’t break the bank. With multiple frame and lens colors to choose from, this model has both style and substance for budget-friendly performance.

Finding the Right Fit - Tips for Choosing Running Glasses

When selecting running glasses, choosing a proper and comfortable fit is crucial. Ill-fitting eyewear can be distracting and irritating during your run, and may even fall off or slide down your nose. To find glasses that suit you well, consider the following factors:

Face Shape

The shape of your face plays an important role in how glasses will fit and complement your features. Oval or round faces typically suit aviator or wayfarer styles with angular frames, while square faces pair better with rounded frames. Rimless or semi-rimless frames tend to flatter most face shapes.

Nose Pads and Bridge

Pay attention to the nose pads and bridge, which should sit comfortably on your nose without pinching or slipping. Silicone or rubber nose pads provide more grip and prevent slippage from perspiration. Adjustable nose pads or a flexible bridge allow you to customize the fit.

Frame Material

Consider the weight and material of the frames. Lightweight materials like polycarbonate or nylon are ideal for running as they won’t feel bulky or bounce as you move. Metal frames can get quite warm in the sun and may not be as durable.

Lens Size and Shape

Lens size and shape also affect the fit and coverage. Larger lenses offer more coverage but can feel oversized on smaller faces. Teardrop-shaped lenses suit most faces while shield-style lenses provide the most coverage.

It may take trying on multiple pairs to find your perfect running glasses. Look for a snug yet comfortable fit that stays in place during quick head movements. The ideal glasses should feel virtually unnoticeable once you start running. With the proper fit dialed in, you'll be able to focus on your run rather than adjusting or pushing up your eyewear.

Running Glasses FAQs - Your Top Questions Answered

If you have any questions or need further assistance in selecting the perfect running glasses, feel free to reach out to us. Our team is here to help you find the best eyewear to enhance your running experience.

Roger Sarkis